How To Get Rid Of Demons

July 14, 2023 (Last updated on: November 30, 2023)
Huge demonic creatures surrounding a human.

In the vast spectrum of human belief and folklore, the concept of demons has permeated cultures worldwide, presenting as menacing, supernatural entities intent on wreaking havoc and inducing fear. Whether taken literally or symbolically, the idea of ‘real’ demons and their subsequent removal has been a subject of fascination, trepidation, and speculation for millennia.

This article explores various methods believed to dispel demonic influences, ranging from age-old rituals like exorcism to personal practices grounded in faith, prayer, and spiritual fortification. Drawing on a rich tapestry of cultural, religious, and historical contexts, we delve into the techniques and approaches individuals and communities have employed to grapple with these perceived forces of darkness.

Understanding the Concept of Demons

The concept of demons or evil spirits is deeply woven into the fabric of human culture, present in religious texts and folklore. These entities are often painted as beings of malevolence, capable of possessing individuals and instigating chaos and suffering. However, these perceptions can vary significantly depending on cultural context.

The Role of Jesus Christ in Banishing Demons

In the Christian tradition, Jesus Christ is instrumental in combating demons. The New Testament recounts multiple instances where He cast out demons and evil spirits, demonstrating His power and authority over them. An impactful account is when Jesus expels a host of monsters known as Legion from a man. These biblical records serve to underscore the authority of Jesus over demonic forces.

In the larger narrative of Christian theology, these instances highlight the power of Jesus to deliver those in the physical realm and within the spiritual realm. Jesus’s role as the Savior extends to delivering those under the oppression of demonic influences.

The Power of the Holy Spirit Against Demons

The Holy Spirit is another cornerstone in the Christian approach to dealing with demons. The Holy Spirit, the third person of the Holy Trinity, empowers believers to resist and overcome demonic influences. Jesus promised His disciples the indwelling of the Holy Spirit, a promise believed to extend to all modern-day believers.

The Holy Spirit guides and empowers Christians as counselors, teachers, and helpers. Through the Holy Spirit, believers can pray, discern spiritual matters, and exercise spiritual gifts, including casting out demons.

Signs of True Demonic Possession

While demonic possession has been a subject of intense debate in religious and scientific communities, certain cultures, beliefs, and anecdotal evidence describe signs indicating actual demonic possession.

It’s crucial to note that any of the following symptoms can also be associated with medical, neurological, or psychiatric conditions. Therefore, they should not be used to draw definitive conclusions, and appropriate medical consultation should always be the first response.

Extreme Behavioral Changes

A drastic and unexplained change in behavior, such as heightened aggression, self-harm, or harming others, could be a sign. This goes beyond typical mood swings and manifests as out-of-character, often disturbing behavior.

Supernatural Strength

Alleged cases of demonic possession often cite individuals displaying physical strength far beyond what is typically possible for them.

Resistance to Sacred Objects

Some believe an aversion or adverse reaction to holy or sacred objects, like a crucifix, holy water, or religious scripture, is a sign of demonic possession.

Inhuman Voices

The person may suddenly begin speaking in voices or languages they do not know, or in words they could not possibly know. This can also involve changes in the pitch or tone of their voice, often sounding gruff or inhuman.


Although extremely rare and highly controversial, there are claims that those possessed may levitate, defying the laws of gravity.

Knowing Unlearned Languages

In some accounts, individuals believed to speak or be possessed have spoken languages they never learned or had exposure to, a phenomenon known as xenoglossy.

Knowledge of Hidden Things

Another proposed sign is when the person knows things they have no way of knowing—like personal secrets of people they have never met.

Changes in Personality

Personality changes inconsistent with the person’s usual behavior or character may also be a sign.

Aversion to Prayers or Spiritual Rituals

A strong negative reaction to prayers or spiritual rituals, especially those involving curses, exorcism, or expulsion of evil spirits, is often seen as a sign.

Significant Health Decline

Rapid and unexplained deterioration of health, especially if medical interventions are not effective, is sometimes associated with possession.

Again, it’s crucial to reiterate that these signs, while intriguing from a cultural or religious perspective, are not recognized by mainstream medical or psychological disciplines as indicative of demonic possession. Any unusual or concerning behavior should be addressed first and foremost with appropriate medical and psychological professionals. Only then, if these areas have been thoroughly examined and found wanting, might alternative explanations be considered within the contexts of specific belief systems.

The Path to Eternal Life: A Shield Against Demons

The pursuit of eternal life in Christian belief is a spiritual goal and a shield against demons. As believers seek to live a life pleasing to God and pursue eternal life, they create an environment where evil spirits struggle to gain a foothold. This is because demons fundamentally oppose the righteousness that characterizes God-led life.

By striving for eternal life, believers align themselves with the divine. They live in harmony with God’s will, which offers inherent protection against demonic influence.

Practical Steps to Get Rid of Demonic Influences

While some consider signs of alleged demonic possession to be manifestations of spiritual conflict, various faith traditions also suggest means of combating such influences. The methods listed below range from personal practices to community-led rituals, including exorcism. Just as with the identification of possession, these methods are grounded in religious or cultural beliefs and do not represent a universally accepted truth. Here are a few:

  1. Prayer: Personal prayer is often the first line of defense regardless of faith tradition. Prayers may involve asking for divine protection, seeking spiritual strength, or even commanding the alleged evil spirit to leave.
  2. Exorcism is a religious or spiritual ritual carried out by an individual believed to have special powers or skills, such as a priest or shaman. The pattern varies widely by tradition and is intended to expel the demonic entity from the person or place it is believed to inhabit.
  3. Use of Sacred Objects: The use of sacred objects—like crucifixes, holy water, religious amulets, or other artifacts—is daily in many faith traditions. These are not believed to have power in and of themselves but symbolize divine power.
  4. Community Support: In many cultures, the support of a faith community can be a potent force against demonic influences. A community’s combined prayers and faith are believed to fortify the individual against spiritual attack.
  5. Fasting: In some religious traditions, fasting is seen as a means of purifying oneself and increasing spiritual power, which can protect demonic forces.
  6. Confession and Repentance: Within Christian traditions, confessing sins and repenting is a way to cleanse oneself spiritually and restore a right relationship with God, which can help protect against demonic influence.
  7. Spiritual Guidance: Seeking guidance from a religious leader or spiritual mentor can help individuals navigate the complexities of suspected spiritual warfare. They can provide emotional support and spiritual counsel, often leading or assisting in exorcism rituals if necessary.
  8. Spiritual Cleansing Rituals: Depending on the cultural context, rituals like smudging (burning sacred herbs) or using holy oils, incense, or blessed salts may be performed to cleanse a person or place believed to be under demonic influence.
  9. Meditation and Mindfulness: In certain Eastern traditions, meditation and mindfulness practices can help cultivate a balanced mind, which is believed to be less susceptible to negative spiritual influences.
  10. Lifestyle Changes: Living a balanced life, avoiding excessive indulgence, and seeking to maintain physical, mental, and emotional health can also play a role in resisting negative spiritual influences.

As with identifying demonic possession, it’s crucial to approach these techniques from a perspective of cultural understanding and personal belief.

Remembering that these practices can complement but should not replace proper medical and psychological care. Always consult with professionals in those fields when dealing with drastic behavioral changes, mental distress, or physical illness.

Do Demons Only Target Christians?

Whether alleged demonic influences solely target individuals of a particular faith, such as Christianity, is mainly dependent on cultural and personal belief systems. From a broader perspective, it’s important to note that the concept of demonic entities is not unique to Christianity. According to these traditions, various forms of malevolent spirits or entities are found in numerous religions and belief systems worldwide, suggesting a more universal potential for the encounter.

Here are a few key points to consider:

  1. Demonic Entities in Various Cultures: Demonic entities, under different names and forms, appear in many cultural contexts outside of Christianity. For instance, in Islam, ” jinn ” can be benevolent, malevolent, or neutral. Hinduism refers to “asuras,” typically associated with moral and social harm. Malicious entities like “mara” can cause spiritual obstacles even in non-theistic belief systems like Buddhism.
  2. Beliefs about Who is Affected: Within these varied cultural contexts, the susceptibility to demonic influence is generally not limited to followers of the belief system. Instead, it’s thought that anyone could potentially be affected. For example, in Christian theology, while Christians might be targeted due to their faith, non-Christians are also considered susceptible due to the absence of spiritual protection believed to be provided by Christian faith and practices.
  3. Universal Human Experience: Such beliefs across different cultures suggest a universal human tendency to personify and externalize evil, harm, and misfortune. This underscores the idea that, according to these belief systems, anyone—regardless of faith or lack thereof—could potentially experience what they perceive as a demonic influence.
  4. Subjective Interpretation: Ultimately, experiences that some might attribute to demonic influence are often deeply personal and emotional. They can be interpreted differently depending on the individual’s cultural context, personal beliefs, and life experiences. What one person might attribute to a demonic entity, another might attribute to psychological phenomena, life circumstances, or even other spiritual or supernatural beliefs.

While the specifics vary, the idea of malevolent supernatural beings does not belong to any one belief system. Therefore, the notion of who these entities might target is also varied and far-reaching, extending beyond the bounds of any single faith, including Christianity.

As always, it’s essential to approach these beliefs and experiences with cultural sensitivity and to prioritize mental and physical health in understanding and responding to them.


In exploring practices that dispel alleged demonic influences, we’ve traversed many beliefs and traditions. From prayer and exorcism to the supportive power of community and personal spiritual practices, these methods offer fascinating insights into how cultures worldwide grapple with the concept of malevolent supernatural forces.

However, it’s essential to remember that these practices and beliefs are deeply personal, and their effectiveness is often intertwined with the belief systems of the individuals involved. They do not provide universally applicable solutions, nor are they meant to replace professional help in cases of significant behavioral changes or mental distress.

Understanding these practices offers a broader perspective on the human experience, demonstrating our innate capacity for resilience and the strength we draw from our beliefs, communities, and traditions. While some may see these methods as literal defenses against real demons, others may view them as symbolic tools for battling the ‘demons’ of personal struggles, hardships, or adversities.

In the end, it isn’t about promoting a particular religion or belief but about acknowledging the multitude of ways in which we, as humans, seek to confront and overcome what we perceive as negative or harmful influences in our lives. Regardless of personal belief, these narratives underscore the enduring human spirit and our shared desire for peace, protection, and well-being.


  1. The Holy Bible, New International Version
  2. Payne, Karl. “Spiritual Warfare: Christians, Demonization, and Deliverance.”
  3. Prince, Derek. “They Shall Expel Demons.”
  4. MacNutt, Francis. “Deliverance from Evil Spirits.”